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30 Mintue Weekly Meditation 1 pm Tuesday EST

Experience peace and clarity in just 30 minutes a week. My guided meditation offers a gentle introduction, guided practice, and personalized support to help you deepen your meditation journey. Your path to greater calm starts here.

Zoom link emailed once payment is received. $5 investment

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Coaching

We are mothers, daughters, sisters, aunts, wives,
business owners, partners & friends— a person like you navigating their own health and wellness

Meditation

I bring my personal and professional experience as a mediation teacher of 15 years. Sitting with a teacher allows you to experience and answer your questions in real-time.

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I'm Leah and I relate to you.

I have lived many lives, worn many hats, and felt the weight of numerous emotions! I get that you want to live your life on your terms. You also want to do so with self-compassion and a dose of spirituality. You are ready for change. Believe me, I have worked for myself for over 15 years I understand your desire to grow in all areas. Career, health, love, and spirituality.

As your coach, we work together. Ever heard the expression, "Your health is your wealth?" this is where I come in. I follow a strict coaching standard of ethics from the ICF. Our sessions incorporate four pillars: mind, body, cultivate, and lifestyle.

Clients have found clarity in their lives around:

Moving to a new city and starting a new job
Scheduling and sticking to a healthy lifestyle
Self-care for stress management
Changing careers
Meditation and mindfulness practices
Introducing Sankalpa as a powerful support
Learning how to "turn-off" for optimal health
Clarity around wanting to start a family
Self-discovery and self-love

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Past Clients

Chloe Ravel

My mediation practice became more consistent after taking Leah's 4 week course. Her guidance not only provided the education needed for me to enhance my teaching of meditation but also renewed my desire to commit to my daily meditation.

Lindsay McKeowan

"Leah has a depth of knowledge that comes from years of committed study and practice. She listens deeply and provides clear guidance on the practices that are most aligned with your goals and needs in your current phase of life. These time-tested practices work! I highly recommend having an experienced guide such as Leah to support you on your journey

Christina Algeciras

"Leah is extremely knowledgable and ethical in how she works with people. She is a person of integrity and I recommend her without reservation."

Vanessa

Leah created a safe space for us to be ourselves without judgement while learning the art of meditation. The course was insightful and I now feel equipped to teach in a group setting. The material we covered was interesting and I hope Leah will consider an in depth level 2 course so we may continue learning from her.

Andrew Turkel

"I know Leah for almost 10 years. I have taken her classes and have been in her space...she is amazing at creating peace of body and peace of mind...PRICELESS!!!

Llana

Our weekend together was one of the best classes I’ve taken in years.
Your energy is the perfect energy for teaching meditation and pretty much anything!
I will be the first to sign up on your next class.
Thank you so much for opening up your home and making the training so cozy.
Lots of love and light to you always!!!

Listen to free recordings of my guided meditations

Ready to work together?

Nurture your self-awareness: Embrace your vision with an open heart. My coaching services are designed to help you cultivate self-awareness while empowering you to take meaningful action.

All it takes is a willingness to learn. Your life is your canvas, and you possess limitless potential to create the life you envision. Free yourself from past narratives, invite self-love, and gain clarity.

Let’s take this journey together.