Align your energy and feel your soul work wonders

-Leah Kinsella

Shri Vidya Tantra Meditation, ACC ICF Coach

Enjoy a Free Meditation »

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Meditation

A few minutes a day will change your life

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Coaching

Ask powerful questions for insight

Meditation Training

 

Date TBD 2019 2.5 days
Friday 6:30pm - 9pm
Saturday 8am - 12pm & 1:30pm - 5pm
Sunday 8am - 12pm

Location Miami TBD
Yoga Alliance Credit

Practice Teaching 
Teaching to different levels, privates and groups 
Choose a practice for yourself

Question and answer
The best meditation teachers are meditating. Start today 

Meditation Practices from Himalayan Shri Vidya Lineage as taught to me by my teacher Rod Stryker

You will take home

  1. Meditation on Breath.
  2. Meditation to build witness mind.
  3. Heart Centered Meditation.
  4. Meditation to ground and calm nervous system.
  5. Meditation to energize

Learn how to use visualization. How to feel energy in breath. How to use mantra. What is kirya. Where to focus the attention in body. Effect of different points of focus.

Learn the difference between types of meditation

Learn about the layers of the mind

 

Trainings and Class Schedule

 
December 2018
No event found!
 
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Live. Learn. Love.

Leah Kinsella

 
 

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