Start meditating.
Stop stressing.
Live your best life.
Live Zoom Classes
Download your free guide to start meditating in 3 steps today!
Access tips for setting up your space, a free meditation and 3 essential questions to ask yourself for powerful growth!
Life Coaching Sessions
personalized sessions to fit your schedule
Personalized and tailored to fit your needs. I highly encourage and will teach you how to implement meditation.
Time tested techniques that I have studied, with one-on-one attention for you.
Gain clarity and insight on matters that matter most to you.
Benefits include Stress Management, Improve Sleep, Healing and more
Transform Negativity
Identify and Reframe
Identify a negative habit or lesson that you are tired of learning.
Use meditation, self reflection and present moment awareness
Lots of Attention
Expect to discuss and participate.
Intimate setting with lots of attention from me
Living Lineage
Meditation Practices from Himalayan Shri Vidya Lineage as taught to me by my teacher Rod Stryker
You will accomplish
- Lecture and learning
- On Awareness
- The energy body
- Higher mind VS lower mind
- Impact of negative thoughts
- Self reflection practice
- Gratitude practice
- 3 Meditations including
- Meditation to transform negativity
In order to heal the community, we must begin with ourselves. Start today
Option to purchase Doterra oils for emotional balancing available
Dates: August 16, 17, 18th.
Where: Zoom Live
Time: 7pm - 8:30pm est
Acquire lifelong tools. Identify thought patterns with journaling. Practice meditation to transform negativity. Nidra. Pranayama
Payments accepted: Paypal-Venmo
Recordings will be available for download after each session