You are worth it!

 
 

Live Zoom Classes

Register Here

Live. Learn. Love.

 
 

Join my list for the latest events and programs.

 
 
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Meditation Phone Sessions

personalized sessions to fit your schedule

Personalized and tailored Meditation or Nidra to fit your needs.

Time tested techniques that I have studied, with one-on-one attention for you.

Gain clarity and insight on matters that matter most to you.

Benefits include Stress Management, Improve Sleep, Healing and more...

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Private Lessons

At Home

Yoga
Pilates
Sound Healing
Meditation 
Yoga Nidra

Available to residences located within the South Florida area.

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30 Day Program

meditate at home


My programs are meant to help you curate a steady meditation practice at home.

Whether you are beginning your journey or an advanced practitioner anyone can benefit from these Vedic Traditions.

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Corporate

Invest in the wellness of your employees

Offering team building sessions to provide stress management tips, increase productivity, employee morale and gain a boost in your work environment.

Host live or over Video Conferencing  

Available to attend in the South Florida area.

Meditation Training


 Dates: To be announced.

Where: Private Residence

71st street Miami Beach 

Payments accepted: Paypal-Venmo-Check

Yoga Alliance Credit

Meditation Training

Practice Teaching 

Teaching to different levels, privates, family and groups .
Choose a practice for yourself

Lots of Attention

Expect to teach and participate.
Intimate setting with lots of attention from me
 

Living Lineage 

Meditation Practices from Himalayan Shri Vidya Lineage as taught to me by my teacher Rod Stryker

You will accomplish

  1. Meditation on Breath 
  2. Meditation to develop awareness 
  3. Heart Centered Meditation 
  4. Chakra Meditation 
  5. Breath for anxiety
  6. Tips for Depression
  7. Your own Practice
  8. How to guide students

The best meditation teachers are meditating. Start today 

Written notebook with meditations is provided for you to take home


Trainings and Class Schedule

April 2020
No event found!