Align your energy and feel your soul work wonders
Shri Vidya Tantra Meditation, ACC ICF Coach
LET'S GET TO WORK
Date March 1st-3rd 2019 2.5 days
Friday 6:30pm - 9pm
Saturday 8am - 12pm & 1:30pm - 5pm
Sunday 8am - 12pm
Location: Integrative Physical Therapy 2142 NE 123rd, North Miami
Yoga Alliance Credit
Teaching to different levels, privates and groups
Choose a practice for yourself
Question and answer
The best meditation teachers are meditating. Start today
Meditation Practices from Himalayan Shri Vidya Lineage as taught to me by my teacher Rod Stryker
You will take home
- Meditation on Breath.
- Meditation to build witness mind.
- Heart Centered Meditation.
- Meditation to ground and calm nervous system.
- Meditation to energize
Learn how to use visualization. How to feel energy in breath. How to use mantra. What is kirya. Where to focus the attention in body. Effect of different points of focus.
Learn the difference between types of meditation
Learn about the layers of the mind