Start meditating.
Stop stressing.
Live your best life.

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Live Zoom Classes

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Download your free guide to start meditating in 3 steps today!

Access tips for setting up your space, a free meditation and 3 essential questions to ask yourself for powerful growth!

 
I help you live a healthier and happier life. Let's partner together to break cycles that don't serve you through self awareness techniques, meditation and life coaching to achieve the perspective and clarity you want to live your best life.
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Life Coaching Sessions

personalized sessions to fit your schedule

Personalized and tailored to fit your needs. I highly encourage and will teach you how to implement meditation.

Time tested techniques that I have studied, with one-on-one attention for you.

Gain clarity and insight on matters that matter most to you.

Benefits include Stress Management, Improve Sleep, Healing and more

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Transform Negativity


Identify and Reframe 

Identify a negative habit or lesson that you are tired of learning.
Use meditation, self reflection and present moment awareness

Lots of Attention

Expect to discuss and participate.
Intimate setting with lots of attention from me
 

Living Lineage 

Meditation Practices from Himalayan Shri Vidya Lineage as taught to me by my teacher Rod Stryker

You will accomplish

  1. Lecture and learning 
  2. On Awareness 
  3. The energy body 
  4. Higher mind VS lower mind 
  5. Impact of negative thoughts
  6. Self reflection practice
  7. Gratitude practice
  8. 3 Meditations including
  9. Meditation to transform negativity

In order to heal the community, we must begin with ourselves. Start today 

Option to purchase Doterra oils for emotional balancing available


 Dates: August 16, 17, 18th.

Where: Zoom Live

Time: 7pm - 8:30pm est 

Acquire lifelong tools. Identify thought patterns with journaling. Practice meditation to transform negativity. Nidra. Pranayama 

Payments accepted: Paypal-Venmo

Recordings will be available for download after each session

$147 Transfrom Negativity
Trainings and Class Schedule
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