LET'S GET TO WORK
Meditation Guide
Do you need to jump start your practice?
Don't know where to begin?
Find out how to start a daily practice.
Certified Life Coach
Ask powerful questions for insight.
Gain clarity and jump into a purposeful life.
Start living your best self.
Meditation Training
Dates: To be announced.
Where: Private Residence
71st street Miami Beach
Payments accepted: Paypal-Venmo-Check
Yoga Alliance Credit
Practice Teaching
Teaching to different levels, privates, family and groups .
Choose a practice for yourself
Lots of Attention
Expect to teach and participate.
Intimate setting with lots of attention from me
Living Lineage
Meditation Practices from Himalayan Shri Vidya Lineage as taught to me by my teacher Rod Stryker
You will accomplish
- Meditation on Breath
- Meditation to develop awareness
- Heart Centered Meditation
- Chakra Meditation
- Breath for anxiety
- Tips for Depression
- Your own Practice
- How to guide students
The best meditation teachers are meditating. Start today
Written notebook with meditations is provided for you to take home
