Start meditating.
Stop stressing.
Live your best life.
Life Coaching Sessions
personalized sessions to fit your schedule
3 months to fine-tune your best life.
Imagine clarity of mind and peace in your heart. What would that do for you?
Gain clarity and insight on matters that matter most to you.
We work together closely, starting from your goal and working backwards with meditation and strategy to achieve your desire.
Immediate benefits include Stress Management, Improved Sleep, Personal Healing and more
Breath to recharge
Choose a comfortable seat and press play.
download your free guide to start meditating in 3 steps today!
- Access tips for setting up your space.
- a free meditation.
- 3 essential questions to ask yourself for powerful growth!
Live Classes
Start Meditating Here
Identify the desire
Identify your reason. How can meditation help you today?
Start there. Invest in yourself. Trust the rest
Lots of Attention
We meet virtually twice a week. Just me and you.
Living Lineage
Meditation Practices from Himalayan Shri Vidya Lineage as taught to me by my teacher Rod Stryker and the faculty of the Himalayan Institute
You will accomplish
- Meditation techniques
- Develop more awareness
- Be present
- Emotional intelligence
- Breathing techniques
- Higher mind VS lower mind
- Impact of negative thoughts
- Self reflection practice
- Gratitude practice
- A consistent practice
- A healthy habit
To be fully present in our lives, we must begin by caring for ourselves. Start today
Dates: Schedule Permitting
Where: Zoom Live
Time: 5 weeks : 2x's a week for 30 minutes
Commit to 10 sessions! Meditation takes time. I want to help you and I am offering a discount. Regularly priced at $750 now $350
Payments accepted: Paypal-Venmo
*Package must be used by 9th week after purchase - 24hr cancellation before each session or session is deducted from package