Start meditating.
Stop stressing.
Live your best life.

Learn More
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Download your free guide to start meditating in 3 steps today!

Access tips for setting up your space, a free meditation and 3 essential questions to ask yourself for powerful growth!

Live Classes

Register Here
 
I help you live a healthier and happier life. Let's partner together to break cycles that don't serve you through self awareness techniques, meditation and life coaching to achieve the perspective and clarity you want to live your best life.
Start Today
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Life Coaching Sessions

personalized sessions to fit your schedule

3 months to fine-tune your best life.

Imagine clarity of mind and peace in your heart. What would that do for you?

Gain clarity and insight on matters that matter most to you.

We work together closely, starting from your goal and working backwards with meditation and strategy to achieve your desire.

Immediate benefits include Stress Management, Improved Sleep, Personal Healing and more

Start Today

Start Meditating Here


Identify the desire 

Identify your reason. How can meditation help you today?
Start there. Invest in yourself. Trust the rest

Lots of Attention

We meet virtually twice a week. Just me and you.

Living Lineage 

Meditation Practices from Himalayan Shri Vidya Lineage as taught to me by my teacher Rod Stryker and the faculty of the Himalayan Institute 

You will accomplish

  1. Meditation techniques 
  2. Develop more awareness 
  3. Be present
  4. Emotional intelligence
  5. Breathing techniques
  6. Higher mind VS lower mind 
  7. Impact of negative thoughts
  8. Self reflection practice
  9. Gratitude practice
  10. A consistent practice
  11. A healthy habit

To be fully present in our lives, we must begin by caring for ourselves. Start today 


 Dates: Schedule Permitting

Where: Zoom Live

Time: 5 weeks : 2x's a week for 30 minutes

Commit to 10 sessions! Meditation takes time. I want to help you and I am offering a discount. Regularly priced at $750  now $350

Payments accepted: Paypal-Venmo

*Package must be used by 9th week after purchase - 24hr cancellation before each session or session is deducted from package

 

10 Pack: 30 Minute
Trainings and Class Schedule
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