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Meditation Phone Sessions
personalized sessions to fit your schedule
Personalized and tailored Meditation or Nidra to fit your needs.
Time tested techniques that I have studied, with one-on-one attention for you.
Gain clarity and insight on matters that matter most to you.
Benefits include Stress Management, Improve Sleep, Healing and more...
Available to residences located within the South Florida area.
30 Day Program
meditate at home
My programs are meant to help you curate a steady meditation practice at home.
Whether you are beginning your journey or an advanced practitioner anyone can benefit from these Vedic Traditions.
Invest in the wellness of your employees
Offering team building sessions to provide stress management tips, increase productivity, employee morale and gain a boost in your work environment.
Host live or over Video Conferencing
Available to attend in the South Florida area.
Dates: To be announced.
Where: Private Residence
71st street Miami Beach
Payments accepted: Paypal-Venmo-Check
Yoga Alliance Credit
Teaching to different levels, privates, family and groups .
Choose a practice for yourself
Lots of Attention
Expect to teach and participate.
Intimate setting with lots of attention from me
Meditation Practices from Himalayan Shri Vidya Lineage as taught to me by my teacher Rod Stryker
You will accomplish
- Meditation on Breath
- Meditation to develop awareness
- Heart Centered Meditation
- Chakra Meditation
- Breath for anxiety
- Tips for Depression
- Your own Practice
- How to guide students
The best meditation teachers are meditating. Start today
Written notebook with meditations is provided for you to take home