Align your energy and feel your soul work wonders

-Leah Kinsella

Shri Vidya Tantra Meditation, ACC ICF Coach

LET'S GET TO WORK

Meditation

A few minutes a day will change your life

Coaching

Ask powerful questions for insight

Upcoming Events

This is going to be amazing! I am excited to present. What an experience to learn from a host of incredible teachers in the Energy Vortex. Sedona Arizona is a magical destination for the festival of, Yoga, Ayurveda, Meditation, Music and more. Use code Misty Leah LEAH11 When purchasing tickets

South Florida! Join me and my peers at this incredible opportunity to meet and connect with teachers and the community. March 8th and 9th and the Fort Lauderdale Convention Center

Meditation Training

Date March 1st-3rd 2019 2.5 days
Friday 6:30pm - 9pm
Saturday 8am - 12pm & 1:30pm - 5pm
Sunday 8am - 12pm

Location: Integrative Physical Therapy 2142 NE 123rd, North Miami
Yoga Alliance Credit

Practice Teaching
Teaching to different levels, privates and groups
Choose a practice for yourself

Question and answer
The best meditation teachers are meditating. Start today

Meditation Practices from Himalayan Shri Vidya Lineage as taught to me by my teacher Rod Stryker

You will take home

Meditation on Breath.
Meditation to build witness mind.
Heart Centered Meditation.
Meditation to ground and calm nervous system.
Meditation to energize

Learn how to use visualization. How to feel energy in breath. How to use mantra. What is kirya. Where to focus the attention in body. Effect of different points of focus.

Learn the difference between types of meditation

Learn about the layers of the mind