What makes the combination of meditation and life coaching unique?

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Meditation relieves stress so that you can focus.
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Get clear actionable steps with coaching.
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Meditation takes you out of your thinking mind and into your feeling sense.
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This is for you if you are going through a transition or embarking on a new venture in your life.
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You are familiar with the term inner critic.
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Invest in yourself. Start today.
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You are capable of change.
Let's set up a time to chat



Is this you?
You have a high drive and can be hard on yourself
You have a lot on your plate
You want help prioritizing and sorting through next steps while keeping your inner critic in check
You want to look deeper within yourself
Meditation is a valuable tool that we do every session. I send you the audio recording immediately following the session. Throughout our focused conversations we will be in touch in-between sessions. I will nudge you with reminders and support.
You are ready to act
Through compassion and action we will nurture the best aspects of yourself or your "higher self" and quiet the inner critic as you embark on your new adventure

Two options
- Single Session
- Maybe you're about to embark on a new venture. Or a transition. You feel like you could use an immediate plan.
- Session is 75 minutes in length
- We take a deep dive look at your current topic. Receive stategic feedback from me.
- Prior to the meeting you will receive a questionnaire so that we can use our time wisely.
- Meditation is taught during session and you keep the audio recording
- Cost: $350
- Three Months
- You have a few months to prepare for a new career, or entrepreneurship, or you're moving or about to start a family! Or all of the above. Either way you want actionable steps while still maintaining your sanity.
- Three months of email contact with me and WhatsApp direct messaging
- Six audio meditation recordings sent to you via WhatsApp immediately after our live session.
- Exercises to foster your self growth as you move through our time together
- Nine 60 minute coaching calls via zoom. That's three per month
- Cost: $600 per month
What is coaching?
How can I benefit from coaching?
What coaching is not.
Send me a message
Two Options Available
When: Schedule permitting
Where: Zoom Live
Time: 60 min* or 75
Commit to change! Commit to taking
action today that your future self
will thank you for tomorrow.
Payments accepted: Paypal-Venmo