Corporate Wellness
Calm is a competitive advantage.
Mindfulness, meditation, and sound healing programs that help high-performing teams recharge, reconnect, and step back from burnout — led by an ICF-certified coach, certified meditation leader with decades of experience; who is trusted by the world's most demanding brands.
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Past Clients
Meet Leah
Grounded calm, paired with the energy a room of ambitious people responds to.
As an ICF-certified coach and meditation teacher, Leah makes wellness feel practical rather than precious — tools your team will actually use on a Tuesday afternoon, not just in the room.
Her philosophy is simple: awareness + action = empowerment.
- ACC Coach Certified with ICF
- Search Inside Yourself Institute Graduate (Google's mindfulness program)
- 300 Hrs Para Yoga® with Rod Stryker
- Vishoka Meditation® Certification — The Himalayan Institute
- E-RYT 200 Experienced Registered Yoga Teacher
A well-rounded program, built around your team
Mix and match to design the right experience — from a single keynote to a multi-week series.
Weekly Mindfulness Sessions
Thirty focused minutes, delivered as a package of 9–10 consecutive weeks. Regular resets that build rapport across the team, head off burnout, and leave everyone with practical tools to manage stress.
Sound Healing & Lunch-and-Learns
An immersive, interactive session that teaches the why and how of self-care, anchored by a live sound bath. A memorable, restorative break for an offsite, special event, or team gathering.
Keynotes & Public Speaking
Energizing, actionable talks that move an audience from screen-dependence toward self-directed calm — pairing thoughtful insight with the kind of energy that lands in a large room.
Public Speaking
Awareness + Action =
Empowerment
I guide audiences in shifting from a reliance on devices to richer, self-directed ways to connect with what works for them. When people are honest with themselves about their time and their wants, they can create positive habits — and that's where lasting change begins.
She strikes the perfect balance between thoughtful and energizing — a standout speaker for any corporate event. She leaves a lasting impression.
"Leah has an exceptional ability to engage and captivate an audience, in-person or virtual. Her sessions were impactful, with actionable insights attendees could implement immediately and pass along to their teams."
— Theresa Cserep, MBA, Strategic Leadership & Community Initiatives
Let's Talk
Bring a calmer, more focused energy to your team.
Tell me a little about your team and what you have in mind. I'll follow up to shape the right program for you.