Start Meditating Here
Identify the desire
Identify your reason. How can meditation help you today?
Start there. Invest in yourself. Trust the rest
Lots of Attention
We meet virtually twice a week. Just me and you.
Meditation Practices from Himalayan Shri Vidya Lineage as taught to me by my teacher Rod Stryker and faculty of Himalayan Institute
You will accomplish
- Meditation techniques
- Develop more awareness
- Be present
- Emotional intelligence
- Breathing techniques
- Higher mind VS lower mind
- Impact of negative thoughts
- Self reflection practice
- Gratitude practice
- A consistent practice
- A healthy habit
In order to awaken to our full potential, we must begin by acknowledging ourselves. Start today
Dates: Schedule Permitting
Where: Zoom Live
Time: 5 weeks : 2x's a week for 30 minutes
Commit to 10 sessions! Meditation takes time. I want to help you and I am offering a discount. Regularly priced at
$750 now $350
Payments accepted: Paypal-Venmo
*Package must be used by 9th week after purchase - 24hr cancellation before each session or session is deducted from package
Nidra and Sankalpa Group for Women
Group for women who want to conceive. This is a nurturing space born out of my own desire to be a mother. I offer the classes as a way to be vulnerable, honest, loving and real!
We meet over zoom, create a sankalpa or intention that supports your desire. Practice Yoga Nidra which is incredibly beneficial to the nervous system.
WHEN - Tuesday and Thursdays for 2 weeks. 1.5 hrs each class
For? A women who is ready to admit she wants to have a child. A women who has had a miscarriage. An abortion. A desire to nurture herself!
WHERE via Zoom
Register Email firstname.lastname@example.org to get started
What others are saying: "I found this experience to be exhilarating. Participating in a group with a focused goal/manifestation made it easier for me to open myself and trust the space. As we dived into each session, I felt heard, listened to, and inspired. The tasks (for lack of a better word) came to me effortlessly. I still have things to do as I heal and please know you have helped me come a long way after these two weeks. Thank you for your time, honesty, and wisdom"
What others are saying: "Thank you so much for creating this beautiful and deeply nurturing space, Leah. It has been invaluable. The Nidra and my Sankalpa showed me a side of my healing I hadn't acknowledged before. This group and workshop were truly so powerful and meaningful."
Empower the heart!
Enjoy 2 hrs of holistic self care $45
Date TBD Via Zoom 7pm - 9pm est
Prepare to feel nourished, rested and connected to your heart
Leah will guide you by asking powerful question for self-inquiry journaling, breath work, a mediation to empower the heart and yoga nidra