Do you ever find yourself questioning your decisions? What if you could use the science of yoga to bridge the gap between your heart and mind for ultimate alignment. Know yourself! Access your intuition through Meditation. 1-Day Workshop with Leah Kinsella Join Leah and delve into the ancient practice of ‘Vichara’. Vichara is the practice self inquiry. Utilize the silence of meditation to find clarity and connect with ‘Dhi’ – knowingness or your gut feeling. Through three types of meditation practices Leah will guidance you gently … Read More
Join Me on Friday May 12th 8 pm at The Standard for a practice that will bring you closer to your intuition. Move with delight as I teach ParaYoga. Learn the power you have by focusing on your breath and experience how it will clear your awareness. Meditation and sound bath will complete the practice. And the use of the Spa after is the cherry on top!