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Meditate

You are ready for this.
Just a few minutes a day will
change your life

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Coaching

Together we map out
a realistic and measurable plan
for your life in action

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Sit and Listen

A guide to peace of mind
 
 
 

Meditate

You are ready for this.
Just a few minutes a day will
change your life

Learn More

Coaching

Together we map out
a realistic and measurable plan
for your life in action

Learn More
 

Meditate

You are ready for this.
Just a few minutes a day will
change your life

Learn More

Coaching

Together we map out
a realistic and measurable plan
for your life in action

Learn More

About Leah Kinsella

I'm a Mindfulness Meditation Coach


I am also an Executive Coach, Yoga, Pilates, Gyrokinesis Instructor and proud wellness advocate. My mission is to help others achieve their goals with the power of wellness and intuition. Because life is filled with amazing moments and sometimes we need a little help.
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  • Christy Idavoy, Owner Polestar Pilates Biscayne

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