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Meditate

You are ready for this.
Just a few minutes a day will
change your life

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Together we map out
a realistic and measurable plan
for your life in action

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Meditate

You are ready for this.
Just a few minutes a day will
change your life

Learn More

Coaching

Together we map out
a realistic and measurable plan
for your life in action

Learn More

Sit and Listen

A guide to peace of mind

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About MeMy name is Leah Kinsella and I’m a Mindfulness Expert & Coach

I am also an Executive Coach, Yoga, Pilates, Gyrokinesis Instructor and proud wellness advocate. My mission is to help others achieve their goals with the power of wellness and intuition. Because life is filled with amazing moments and sometimes we need a little help.

October 2017
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  • Christy Idavoy, Owner Polestar Pilates Biscayne

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